How can I access my meal plan?

Congratulations on joining My Keto Plan to help you achieve your health goals! If you've just completed signing up, please know that it takes up to 24 hours for us to send you your custom meal plan. Our team of health and nutrition experts analyze the responses from your My Keto Plan quiz - taking into account your goal weight, current weight, gender, and activity level - along with proprietary algorithms to create a customized meal plan just for you.

While we create your plan, we encourage you to download our app. It's the best way to experience and use My Keto Plan (iOS, Android). Once your custom meal plan is ready, you will receive an email or text with a link that will take you to directly your plan.

You can always access your current and past meal plans by heading to the 'My Meal Plan' section of our app or our website.